Empowering the minds of young athletes
We help young athletes develop the mindset to perform, grow, and become the best version of themselves.
Every young athlete deserves to reach their full potential. Future Elite helps them do it.
Every young athlete deserves the chance to reach their full potential. But too often, self-doubt, a lack of belief, and not having the right mental tools stand in the way. That’s when the pressure builds, confidence fades, and joy disappears. What holds so many athletes back isn’t their ability, it’s their mindset.
That’s where Future Elite comes in.
Founded by a clinical psychologist who has spent years helping young athletes and high performers navigate both performance and life, Future Elite was created to give young athletes the best chance to reach their full potential — through mental strength, self-understanding, and belief.
Working together
Mindset of the Future
8-Week Online Course
Complete on your schedule
Designed for athletes who want to strengthen their mindset, build key mental skills, and perform with greater clarity and confidence - on and off the field.
The Foundational Mental Skills Program is a structured, evidence-based introduction to the core psychological tools that support consistent performance under pressure. Through guided video sessions and practical activities, athletes learn to understand themselves, manage pressure, and develop the mental foundation needed to perform at their best.
What’s included:
8 Video-Guided Sessions
Practical Application Activities
Access to Weekly Live Q&A Sessions (12 months)
Mental tools and skills for life
One-on-one sessions
Personalised sessions built around you.
For athletes who want focused support, accountability, and a deeper level of personal growth. One-on-one sessions are tailored to each athlete’s goals - whether that’s improving confidence, managing pressure, bouncing back from setbacks, or preparing mentally for competition.
Each session blends psychological insight with practical tools and exercises that can be applied immediately in training, competition and life. Together we build self-understanding, discipline, and belief — the inner foundation for consistent, confident performance.
What’s Included:
One-on-one sessions when needed
Personalised to your unique needs
Access to support between sessions
Online, in-person or on the field/track
Individual & Team Plans
Built around your goals, schedule, budget and season.
For athletes, teams, and coaches who want a customised, in-depth mental performance plan designed to align with their unique goals and competition demands. These programs combine performance psychology, team culture work, and practical mindset tools to strengthen confidence, focus, and collective resilience.
Each plan is developed collaboratively — ensuring sessions, exercises, and reflections fit your environment, schedule, and ambitions. Whether for a single athlete or an entire team, the focus remains the same: to create mentally strong, cohesive, and future-ready performers.
Book a free introduction call and let’s start planning how to unlock your or your team’s full potential.
❊ Testimonials
What the athletes and coaches say.
The course helped a lot, especially now with the PSI - it’s normal to have goals scored against me and all the sessions helped me bounce back and respond in a positive and helpful way. It has helped me become a more positive keeper and not letting little things annoy me like biased umpires or silly mistakes made by my team or me.
— Olivia, u/16 A hockey goalkeeper
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It made me a better person and athlete. It taught me so many things i didn't even know about and it increased my knowledge.
— Taygen, u/16 Western Province Sprinter
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I don’t think we would have made it this far without your help. I could see the difference after session 1. And from before the sessions till now, it is a massive difference.
— Megan, 1st team hockey coach.